A pocket-sized booklet designed to stay on a ring for quick, easy access—whenever and wherever your ADHD brain needs it most. Packed with five fun (and actually helpful) facts, this guide offers simple ways to boost focus and navigate life with ADHD. Playful, practical, and a little chaotic, it embraces the humor in the struggle, just as the tagline suggests: “A guide to laughing (& surviving) through the chaos.”